Family Yoga promotes learning the practice of yoga in fun and creative ways. Each class will begin with an opening circle followed by sun salutations, lots of music and movement. Family Yoga will include poses, games, breath work and meditation. Children will learn to focus, be calm, and stay positive while building strength, improving motor skills and creating self awareness. Participates will need to bring a yoga mat and should wear comfortable athletic clothing to each class. No prior yoga experience is necessary. Fee is per family.

Sections 01-03: This program is an ideal starting point for children who are new to martial arts. Specifically designed for beginners, this program provides a safe and supportive environment where kids can learn and grow. Through a carefully structured curriculum, children develop essential martial arts skills, including basic techniques, stances, and forms, while also enhancing their physical fitness, coordination, and flexibility. The program places a strong emphasis on character development, teaching values such as respect, discipline, and perseverance. As children progress through the program, they earn different belt ranks, fostering a sense of achievement and motivation. The Kids White Belt martial arts program not only equips children with self-defense skills but also instills valuable life lessons and helps them build confidence, focus, and a strong work ethic, setting them on a path of personal growth and success.. For more information visit www.CreightonMartialArts.com for details.

Sections 04-06 [COLORED BELTS ONLY] This program serves as an exciting continuation of the White Belt program, allowing children to build upon the foundation they have established. This program introduces more advanced techniques, forms, and self-defense strategies, helping kids refine their martial arts skills and deepen their understanding of the discipline. As children progress through the ranks, they develop increased physical strength, agility, and coordination while gaining a deeper sense of discipline, focus, and respect. The Yellow and Orange Belt program challenges children to set and achieve goals, fostering a sense of accomplishment and boosting their self-confidence. With each step forward, children learn valuable life skills such as perseverance, resilience, and teamwork, setting them on a path of continued growth within the martial arts. For more information visit www.CreightonMartialArts.com

Sections 07-09 [COLORED BELTS ONLY] This program is an exciting continuation of the journey that begins in the Yellow and Orange Belt class. Building upon the foundation established in the earlier program, this advanced level curriculum takes young martial artists to new heights of skill. Students further develop their technique, form, and self-defense abilities, diving deeper into the intricacies of martial arts. The program introduces more complex combinations, advanced sparring techniques, and specialized training drills to challenge and refine their capabilities. Alongside physical growth, children continue to cultivate important life skills such as discipline, focus, and resilience. With each belt rank achieved, students gain a greater sense of accomplishment and self-confidence, propelling them towards even higher levels of achievement in martial arts. The Kids Green Belt and Above Advanced Martial Arts program is a rewarding and transformative experience that sets young practitioners on a path of continuous growth, excellence, and personal development.

Students will learn dance movements choreographed to various genres of Latin music and learn Spanish along the way. The choreography will include the use of various props such as batons, Latin musical instruments, scarves, and more! Participation in the final performance is optional and requires a separate costume fee.

This program is designed for children ages 4-6 and offers a fantastic introduction to martial arts in a fun and engaging manner. Specifically tailored to their developmental needs, this program focuses on building fundamental physical skills, coordination, and social interaction. Through age-appropriate activities and games, Little Ninjas learn essential martial arts techniques, basic self-defense, and self-discipline while developing balance, agility, and motor skills. The program also emphasizes valuable life skills such as respect, focus, and cooperation, helping young children build confidence, discipline, and a positive mindset. With its nurturing and supportive environment, the Little Ninja martial arts program provides a strong foundation for children, fostering their physical, mental, and emotional growth while instilling a love for martial arts at an early age. For more information visit www.creightonmartialarts.com.

Baton Twirling is a sport combined with artistic expression, where athletes twirl a baton while dancing to music. Athletes will learn the basic compulsory techniques of baton twirling and develop additional skills as they progress through varying degrees of difficulty and complexity with tricks and dance movements. Jessica Pereyra has taught baton twirling to children of all ages for over 28 years. Come check out this new opportunity and amazing sport of baton twirling!

Tai Chi Yang Style 108 Form is the authentic style taught by a Fifth Degree Kung Fu Black Belt with 40 years of teaching experience. Students will learn a series of slow, gentle, wholly natural movements that are the Tai Chi form. The benefits of Tai Chi are well-known and include improved posture, greater strength, and flexibility, as well as imbuing a significant sense of physical competency, spiritual tranquility, and good health. And since Tai Chi is actually a form of Kung Fu, students will also learn a short series of Kung Fu movements to enhance their understanding of Tai Chi and make learning all the easier. You'll love it!

The adult program is for anyone who wants to learn how to defend themselves and gain confidence in a positive and enthusiastic training atmosphere. We focus our training on developing each individual to their own personal best, by enriching their lives with all of the unique benefits that the martial arts have to offer. We teach a self-defense oriented martial arts class emphasizing the interaction of the striking arts with the jujitsu arts. Our program is year-round and allows each student to advance up the ranks to black belt. For more information visit www.CreightonMartialArts.com